TABLE OF CONTENTS:
ACKNOWLEDGEMENTS
PREFACE
INTRODUCTION
BIOGRAPHY OF MASTER CHO
THE ORIGIN AND MEANING OF HYUNGS
THE NEED FOR BASIC TECHNIQUES
CONTACT AREAS
DIAGRAM OF BASIC STANCE
BASIC TECHNIQUES
WHAT ARE HYUNGS
VALUE OF HYUNGS
CHON-JI
VITAL POINTS
DAN-GUN
DO-SAN
WON-HYO
YUL-KOK
JOONG-GUN
TOI-GYE
MAGAZINE COVERS FEATURING MASTER CHO
ACTION INTERNATIONAL MARTIAL ARTS ASSOCIATION
MASTER CHO AND STUDENTS IN L.A.
MY SON JACOB CHO PHOTO
PROPER BREATHING TECHNIQUES
208 pages
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