With this DVD you can learn the aspects and training methods for both the use of the Long stick and Short stick. Taught by Benjamin "Lonely Dog" Rittiner.
01 - Backhand & Thrust
02 - Backhand & Check
03 - Metronome / Backhand & Check
04 - Forehand & Thrust
05 - Forehand & Check
06 - Metronome / Forehand & Check
07 - Free Flow - Striking & Check
08 - Largo Mano Drill
09 - Largo Mano Application
10 - Free Flow - Hand Hits
11 - 4 Count Drill
12 - 4 Count / Arm Tangle
13 - Free Flow - Arm Tangle Side Step
Length: 33 min.
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
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