Alan Lamb reveals the structure and purpose of Chi Sao, and how the drill is performed. Learn how to develop sensitivity and instantaneous response. Regardless of your background or level of training, this famous drill will make you a more effective fighter!
Part 1 - Essential Drills. 53 minutes.
Part 2 - Applications. 55 minutes.
Wing Chun is one of the world's most popular kung-fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of Combat Wing Chun, with its emphasis on street survival.
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